Meditation is a special kind of
concentration. In ordinary concentration, the mind is focused on one
particular subject, and there can be many divergent thoughts related to
that particular subject. Here the subject is one, but thoughts are many
and dissimilar. By the world ‘meditation’ we mean dhyana or
contemplation. It is a special type of concentration. In the first
place, meditation is a fully conscious process, an exercise of the will.
Secondly, meditation means concentration on a spiritual idea which
presupposes that the aspirant is capable of rising above worldly ideas.
And finally, meditation is done usually at a particular center of
consciousness. It is clear that true meditation is a fairly advanced
state, attained after long practice.
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